The Backup This Years Fitness Database is utilized to make a backup copy of the Fitness.mdb for safe-keeping. The backup can be copied to the Local Hard Drive, floppy disks or a user defined disk, such as a zip drive. To create the backup copy, click the mouse on the Backup This Years Fitness Database option. The following selection box will display. Enter the backup selection and click the mouse on the OK button.
The fitness database will be copied and the following message will display. The message will contain the name of the backup, which will contain the name of the file and the year. The message will also contain the path to this backup file. Click the mouse on the OK button.
